Children’s Books
Emotional Regulation
This children’s book series takes a unique approach to emotional regulation with kids. The author uses music and rhymes to describe what we might feel in our body when we feel different big feelings. Each book slowly walks you through various coping skills to regulate. Perfect for kids ages 3-10 who could benefit from a step by step instruction on how to move towards calm.
BOOKS
- Mad is Red
- Sad is Blue
- COMING SOON: Anxiety is Metallic
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